Thursday, December 17 2015
Author : The diagram group Title : The facts on file Illustrated guide to the human body Skeletal and muscular systems Year : 2005 Link download : The_facts_on_file_Illustrated_guide_to_the_human_body_Skeletal_and_muscular_systems.zip Introduction. This book is a concise, illustrated guide to the […]
Wednesday, November 4 2015
Auteur : Brigaud Frédéric Ouvrage : Complément au guide de la foulée Année : 2015 Lien de téléchargement : Brigaud_Frederic_-_Complement_au_guide_de_la_foulee.zip Introduction. Quatre mois après sa parution, nous vous proposons un premier complément au Guide de la foulée avec prise d’appui […]
Friday, August 28 2015
Author : Tsatsouline Pavel Title : From Russia with tough love Kettlebell workout for a femme fatale Year : 2002 Link download : Tsatsouline_Pavel_-_From_Russia_with_tough_love.zip Moscow trusts no tears. Ladies, I train hard men in uniform and do not have the mastery of the women's magazines […]
Monday, June 8 2015
Author : Zinchenko Alex Title : Rough strength triple defiance Year : 2011 Link download : Zinchenko_Alex_-_Rough_strength_triple_defiance.zip Introduction. We will make it without long introductions. There is only one thing that separates you from your fitness goals You won’t believe it. It is […]
Author : Weis Dennis B. Title : 13 secret exercises of physique champions “Unusual exercises for unusual results” Year : 2003 Link download : Weis_Dennis_B_-_13_secret_exercises_of_physique_champions.zip When it comes to exercises, physique champions are not bound by the shackles of just doing the […]
Author : Kubik Brooks D. Title : Dinosaur training Lost secrets of strength and development Year : 2006 Link download : Kubik_Brooks_D_-_Dinosaur_training.zip Introduction by William F. Hinbern, World Famous Weight Training Authority, author, collector and seller of Strongman memorabilia, books, […]
Authors : Cottrell Ernest F. - Weis Dennis B. Title : The new bobybuilder's cookbook For the serious male & female bodybuilder Year : 2010 Link download : Cottrell_Ernest_F_-_Weis_Dennis_B_-_The_new_bobybuilder_s_cookbook.zip Notice. This BODYBUILDER’S COOKBOOK is not fancy in any way…it is […]
Author : John Dan Title : Training for the busy working guy Year : 2007 Link download : John_Dan_-_Training_for_the_busy_working_guy.zip A couple of principles that I follow might help the "thinking process" of someone who works a normal job, has a social life, and still wants to train. […]
Saturday, April 11 2015
Auteurs : Delavier Frédéric - Gundill Michael Ouvrage : Guide des mouvements de musculation Volume 2 Année : 2010 Lien de téléchargement : Delavier_Frederic_-_Guide_des_mouvements_de_musculation_Volume_2.zip 250 exercices avec poids, haltères et machines. 75 techniques d'entrainements avancées. […]
Friday, January 2 2015
Auteur : Carrio Christophe Ouvrage : Un corps sans douleur 160 mouvements correctifs et d'automassage Année : 2012 Lien de téléchargement : Carrio_Christophe_-_Un_corps_sans_douleur.zip Christophe Carrio, coach sportif, est un athlète de haut niveau, cinq fois champion du monde de karaté […]
« previous entries - page 3 of 13 - next entries »
